If you scroll down to the bottom of a tool form, in the latter part of the Help section with the summary help, you’ll find links to any tutorials that include that tool. These tutorials are for training – so include technical help but also scientific help linked to those technical choices – these should be helpful.
This one explains more about common data formats used in NGS analysis - including fastq and bam and a few others. It will help you to match together common data labels with the data inside a file itself. Read 1 and Read 2 mean something very specific: which end of a read pair the data inside the files represents. Super important!
Then you can proceed to the Mapping tutorial here to learn how to map, and you’ll understand your input (fastq data) and the output (BAM) content more plus can refer back to the first guide if something comes up (maybe a tool form option seems unclear). You can also ask questions here.